Olympia in the heaviest category, they have forced him to undergo surgery 15 times and to travel with the help of a wheelchair. When Ronnie Coleman met Brian Dobson he didn’t know it would change his life. The young man was a policeman in Texas (United States) and began training in his friend’s gym until he became one of the greatest bodybuilders of all time. However, three decades after the back problems of the eight-time Mr. His transformation was brutal: by 2004 he weighed 134 kilos, almost 40 kilos more than what he wore in his first presentation at Mr. Olympia was crowned, a title that he repeated uninterruptedly until 2005, something that only he and the American Lee Haney (in the 1980s) achieved.Ĭoleman became a king of the stage. His size, his muscles, the tenor of his veins and his movements were hypnotic for the judges who year after year chose him as the best in each contest in which he appeared and immediately won the admiration of his opponents, who admitted his superiority and went on to compete directly for second place. In December 1996, when he was training in the gym doing squats of 270 kilos, a weight that he considered “warm-up” since he could repeat it up to 15 times without getting tired, he heard a sound that alarmed him. “It was painful, the disk moved. I was getting ready for the Arnold Classic ” , he recalled in his documentary called King, as they nicknamed him for his talent on stage. “I was going up in the eighth and boom! the disc. I did not know what had happened, I only heard the noise and I thought that whoever was helping me had hit me to encourage me to continue. But he told me he hadn’t touched me. I asked what that sound had been and I didn’t know. At the end of her training routine, she went to the hospital because the pain continued after showering and then she found out that she had a herniated disc.ĭespite the fact that his doctors recommended that he not lift so much weight, the man who could already squat with more than 350 kilos on his back continued to exercise that way and soon the reward came. In 1998 Mr. The Texas cop became the best bodybuilder on the planet for many years but his back problems have caused him to be unable to walk like a person his age. Olympia contest eight consecutive times has already undergone surgery 15 times because his back and hips were ruined by the demanding routines he performed for years Olympia has to move around in a wheelchair when he needs to walk more than between gym machines. Ronnie Coleman lived the dream of going from being a Texas cop to being crowned the best bodybuilder in the world eight times.And no matter how many human growth hormones, stem cell therapy’s, money and medical expertise, Ronnie Coleman will never be strong again. Better to be a Jay Cutler who is still swole, rather than a Ronnie Coleman, who is now essentially permanently disabled. are very shortsighted if you put yourself in a position where your body can no longer naturally produce testosterone, you are in a very bad and fragile situation. This is how bodybuilders and powerlifters who use steroids, testosterone, human growth hormones, etc. In other words, best to think of very very slow indefinite gains, rather than quick gains, tomorrow marred by huge setbacks. Then perhaps the best mode of action and advancement in life is to just put yourself in a position in which you will not backtrack. I am the most sad and depressed when I feel like my physical strength is waning, and that I’m getting weaker. I feel the most depressed or sad when I feel like I am backtracking on my progress, or getting weaker.įor example, my greatest joy is to feel incense my strength ascending, especially with my deadlift and physical power. For me, the greatest joy I get in life is feeling a sense of progress.
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